The "Plant-Based Flex Meal Planner" is a concise, three-page guide designed for anyone following a flexitarian diet. It includes a visual plate diagram that illustrates the ideal portions of vegetables, fruits, grains, and proteins for a well-balanced meal. In addition, it offers a weekly meal planning template to help you organize your meals ahead of time, promoting both variety and nutrition throughout the week.
 
Perfect for those looking to eat healthier with a plant-based focus, this planner provides flexibility, allowing you to enjoy your favorite foods while maintaining a balanced diet.