Almond Chocolate Chip Ice-Box Cookies | A Mostly Plant-Based, No-Bake Treat for Every Sweet Tooth!
One of the great things about a mostly plant-based flexitarian lifestyle is the ability to enjoy delicious treats that nourish the body while satisfying your sweet tooth. These Almond Chocolate Chip Ice-Box Cookies are a healthier alternative to traditional cookies, made with simple, whole-food ingredients and naturally sweetened without refined sugar.
Although I no longer follow a strict raw food diet, I still incorporate many of the protocols I learned from my years as a raw foodist. I believe that occasionally enjoying mostly raw, plant-based meals and snacks is a great way to refresh the body, boost energy, and enjoy the benefits of nutrient-dense foods.
These cookies are a perfect example of how you can indulge without compromising your health. They’re rich, chewy, and chocolatey, with a texture that’s somewhere between a soft biscotti and a classic chocolate chip cookie. Plus, they’re naturally gluten-free, dairy-free, and packed with wholesome ingredients.
Let’s dive into the recipe, health benefits of key ingredients, and some fun ways to enjoy these cookies!
Nutrient-Rich Ingredients & Their Benefits
Walnuts (Ground to a Powder)
✔ Rich in omega-3 fatty acids, which help reduce inflammation and support brain health.✔ High in antioxidants that protect against oxidative stress.✔ Provides healthy fats and plant-based protein, making these cookies filling and satisfying.
Pitted Dates (Well Packed)
✔ A natural sweetener full of fiber, potassium, and antioxidants.✔ Helps regulate blood sugar levels while adding natural caramel-like sweetness.✔ Supports digestion and gut health.
Almond Flour
✔ A gluten-free, protein-rich alternative to refined flour.✔ High in vitamin E and healthy fats, supporting heart health and glowing skin.✔ Gives the cookies a slightly nutty, soft texture.
Coconut Palm Sugar
✔ A low-glycemic alternative to refined sugar, helping to prevent blood sugar spikes.✔ Contains minerals like iron, zinc, calcium, and potassium.
Cacao Nibs & Non-Dairy Chocolate Chips
✔ Cacao nibs are loaded with magnesium, iron, and antioxidants, supporting heart health and mood.
✔ Dairy-free chocolate chips provide a classic chocolatey taste while keeping the recipe plant-based.
Recipe: Almond Chocolate Chip Ice-Box Cookies
Ingredients:
1 cup walnuts (ground to a powder)
1 cup well-packed pitted dates
1 cup almond flour
1 tbsp organic, non-alcoholic vanilla extract
¼ – 1/3 cup coconut palm sugar
¼ cup agave
Additional Mix-ins:
½ cup almond flour (for added structure)
⅓ cup cacao nibs
⅓ cup mini non-dairy chocolate chips
Preparation Instructions:
1️⃣ Blend the Base:
Place the walnuts, dates, almond flour, vanilla extract, coconut palm sugar, and agave into a food processor.
Process until well combined into a sticky, dough-like consistency.
2️⃣ Mix in the Chocolate & Extra Flour:
Transfer the dough into a large mixing bowl.
Add ½ cup almond flour, cacao nibs, and non-dairy chocolate chips.
Roll or knead the mixture until everything is well combined.
3️⃣ Shape & Chill:
Form the dough into a log shape.
Wrap in plastic wrap (or parchment paper for a more eco-friendly option) and place in the freezer for 2-4 hours, or until firm.
4️⃣ Slice & Dehydrate:
Once firm, remove from the freezer and unwrap.
Slice into equal-sized rounds (about ¼ inch thick).
Place the cookies on a dehydrator tray and dry at 115°F for 10+ hours, or until they reach your desired level of dryness.
5️⃣ Store & Enjoy:
Store in an airtight container in the refrigerator for up to two weeks.
How to Enjoy These Cookies
With Herbal Tea or Coffee Substitute – The perfect midday energy boost.
As a Post-Workout Snack – Provides a balance of protein, fiber, and natural sugars for recovery.
Crumble Over Smoothie Bowls or Yogurt – Adds a crunchy, chocolatey topping.
Gift Them to Friends & Family – A thoughtful, homemade, healthy treat.
Estimated Nutrition Facts (Per Cookie)
(Based on 20 cookies per batch, values may vary slightly depending on ingredients used.)
Calories: ~120-140 kcal
Healthy Fats: ~7g
Protein: ~2g
Carbohydrates: ~15g
Fiber: ~2-3g
Natural Sugars: ~8-10g
Final Thoughts.
Eating mostly raw, plant-based treats once in a while can be a great way to reset your system, boost energy, and enjoy unprocessed, wholesome ingredients. These Almond Chocolate Chip Ice-Box Cookies are a perfect balance of indulgence and nutrition, making them a delicious treat for any time of day.
Even though I no longer follow a strictly raw food diet, I love bringing elements of raw, whole-food eating into my plant-based flexitarian lifestyle. These cookies are proof that you can enjoy something sweet, rich, and satisfying while still nourishing your body with good-for-you ingredients.
If you’re looking for a simple, no-bake cookie recipe that’s easy to make, delicious to eat, and packed with health benefits, this one is for you!
Have you ever tried no-bake or raw-inspired cookies? What’s your favorite plant-based dessert? Let me know in the comments below!
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Until next time—stay healthy, stay vibrant, and keep thriving beyond 60!
Disclaimer: This recipe is for informational and educational purposes only and is not intended as medical or dietary advice. Always consult with a healthcare professional before making significant changes to your diet, especially if you have allergies, sensitivities, or health conditions.
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