plant-based lifestyle | Plant Based Flex

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10 Common Health Challenges People Face Over Age 60

Thriving Beyond 60: 10 Common Health Challenges & Natural Flexitarian Remedies That Work As someone who just turned 61 not long ago, I’ve...

Healthy Living

Debbie Marsh

4 min read

Celebrating 61 on St. Patrick’s Day: A Journey of Life, Health, and Gratitude

Celebrating 61: Reflections on Adventure, Wellness, and Living Fully Wow— 61 years! It’s amazing how time moves forward, yet I still...

Healthy Living

Debbie Marsh

3 min read

Is it possible to have your cake and eat it too? Balancing indulgence and health in a flexitarian diet

Enjoying the Best of Both Worlds: How a Flexitarian Diet Lets You Indulge Without Guilt The flexitarian diet is more than a trend—it's a...

Plant-Based

Debbie Marsh

4 min read

Our 2024 Hiking Adventures

Our 2024 Hiking Adventures: Exploring the Beauty of Nature Together This year has been one for the books! My husband and I set out to...

Healthy Living

Debbie Marsh

3 min read

Fueling Your Hike

Fueling Your Hike: Why Plant-Based Snacks are Ideal for Outdoor Adventures If there’s one thing I’ve learned over my 60 years, it’s that...

All Blog Posts

Debbie Marsh

4 min read

Food Delivery and Grocery Services

My Plant-Based Paradise: Exploring 10 Incredible Online Plant-Based Food Delivery and Grocery Services As someone who has embraced a...

Food Shopping

Debbie Marsh

3 min read

My Journey to Optimal Health and Well-Being

Embracing the Plant-Based Flexitarian Lifestyle: My Journey to Optimal Health and Well-Being Do you ever find yourself on a quest for the...

All Blog Posts

Debbie Marsh

2 min read

Recipes

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Categories

10 Common Health Challenges People Face Over Age 60

Celebrating 61 on St. Patrick’s Day: A Journey of Life, Health, and Gratitude

Is it possible to have your cake and eat it too? Balancing indulgence and health in a flexitarian diet

Our 2024 Hiking Adventures

Fueling Your Hike

Food Delivery and Grocery Services

My Journey to Optimal Health and Well-Being

Iced Superfood Elixir for Radiant Energy & Healthy Aging

Chicken Fried Lion’s Mane Mushroom Steak (with Beet Juice Powder)

Spring into Health with Arizona's Seasonal Bounty

Almond-Flax Seed Power Crackers

Three-Layer Chocolate Dream Cake (With a Creamy Green Surprise!)

Crispy Blue Oyster Mushroom Burger with Spicy Hot Honey Mayo

Almond Chocolate Chip Ice-Box Cookies

Delicious & Healthy Homemade Vegan Cheese

Easy Homemade Vegan Bagels

World Pizza Day and Super Bowl Sunday

Recipes

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