Debbie MarshMay 13, 20232 minFlexitarianWhy Flexitarian? Exploring the Benefits of a Plant-Based Flexitarian DietIf you're looking for a way to eat healthier and reduce your environmental impact, a flexitarian diet may be the way to go.
Debbie MarshMay 11, 20232 minPlant-BasedUnderstanding Plant-Based Diet: What It Is and Why It's Important for Your HealthA plant-based diet is centered around foods derived from plants, including fruits, vegetables, whole grains, legumes, nuts, and seeds.
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