Debbie MarshJul 23, 20233 minAll Blog PostsBelly Fat, Boating, and Digestive IssuesThe Triple Impact of Aging: Belly Fat, Boating, and Digestive Issues Introduction: As we age, our bodies undergo various changes that can...
Debbie MarshJul 20, 20234 minHealthy LivingFuel Your Body with Plant-Based ProteinFuel Your Body with Plant-Based Protein: A Flexitarian's Guide to Health and Balance Introduction: In recent years, the spotlight on...
Debbie MarshJul 13, 20232 minFlex BasicsThe Pros and Cons of Daily Multivitamins and SupplementsThe Pros and Cons of Daily Multivitamins and Supplements: Embracing a Natural and Healthy Plant-Based Flexitarian Diet Introduction: In...
Welcome to My Plant-Based Flexitarian Site: A Journey Towards Optimal Health and WellnessAll Blog Posts