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Vegan Apple Smoothie
A Scrumptious Vegan Apple Smoothie to Celebrate September's Apple Focus Hey there, fellow apple enthusiasts! As we continue to celebrate...

Debbie Marsh
2 min read
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Apple and Walnut Stuffed Acorn Squash
Apple and Walnut Stuffed Acorn Squash: A Nutritious Plant-Based Delight Welcome to my week-long celebration of all things apple! Today,...

Debbie Marsh
4 min read
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Hearty Breakfast Delight
Hearty Breakfast Delight: Tofu Scramble, Roasted Garlic Potatoes with Coconut Bacon Bits, Steamed Kale, and Vital Wheat Gluten Oat Bread...

Debbie Marsh
5 min read
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Pumpkin: A Nutritional Goldmine
The Nutritional Goldmine: Exploring the Medicinal and Health Benefits of Pumpkin Introduction: Pumpkin, with its vibrant orange hue and...

Debbie Marsh
3 min read
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Spicy Nutty Burritos
Spicy Nutty Burritos - A Flavorful and Nutrient-Packed Delight (Raw Vegan Recipe) Are you on the lookout for a quick, delicious, and...

Debbie Marsh
2 min read
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The Power of a Mostly Plant-Based Diet
The Power of a Mostly Plant-Based Diet, Food Combining, and Navigating Food Intolerances: A Comprehensive Guide Introduction: The choices...

Debbie Marsh
5 min read
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The Digestive Impact of a Plant-Based Diet
The Digestive Impact of a Mostly Plant-Based Diet: Exploring Benefits and Considerations Introduction: As society becomes increasingly...

Debbie Marsh
3 min read
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10 Creative Ways to Sneak More Fruits and Vegetables Into Your Family's Diet
10 Creative Ways to Sneak More Fruits and Vegetables Into Your Family's Diet We all know the importance of consuming at least five...

Debbie Marsh
3 min read
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Debunking the Protein Controversy
The Plant-Based Flexitarian Diet: Debunking the Protein Controversy Introduction: "Where Do You Get Your Protein?" The Protein...

Debbie Marsh
3 min read
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Losing Weight, the Healthy Way
Losing Weight, the Healthy Way: Tips and Guidance Being overweight or obese is a serious health challenge that affects an increasing...

Debbie Marsh
4 min read
1


Two-of-a-Kind Kale Salad
Kale, the Nutrient Powerhouse for Inflammation Reduction Kale, often hailed as one of the healthiest greens available, is a nutritional...

Debbie Marsh
3 min read
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12 Best Plant-Based Foods to Fight Inflammation
12 Best Plant-Based Foods to Fight Inflammation and improve overall health Introduction: Inflammation is a natural response of the body...

Debbie Marsh
2 min read
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Raw vs. Cooked Vegetables Health Debate
Raw vs. Cooked Vegetables - Unraveling the Health Debate Introduction Vegetables are a cornerstone of a nutritious diet, supplying...

Debbie Marsh
3 min read
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5-Day Plant-Based Flexitarian Meal Plan
Embrace the Green Revolution: 5-Day Plant-Based Flexitarian Meal Plan Introduction: Welcome to the Green Revolution! Are you ready to...

Debbie Marsh
6 min read
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Tofu Spring Roll Bowl with Ginger Peanut Sauce
Tofu Spring Roll Bowl with Ginger Peanut Sauce: A Refreshing Vegan Delight! Hello, food enthusiasts! Today, I'm excited to share with you...

Debbie Marsh
3 min read
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