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Is it possible to have your cake and eat it too? Balancing indulgence and health in a flexitarian diet
Enjoying the Best of Both Worlds: How a Flexitarian Diet Lets You Indulge Without Guilt The flexitarian diet is more than a trend—it's a...
Debbie Marsh
4 min read
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Uncovering the Flexitarian Approach to Health and Sustainability Through Meal Prepping
Simple Meal Prep for a Balanced, Sustainable Flexitarian Lifestyle The flexitarian diet is becoming a popular choice as more people seek...
Debbie Marsh
4 min read
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Youth and Longevity Smoothie
A Nutrient-Packed Blend for Vitality and Wellness, Youth and Longevity Smoothie Embracing life in your 60s can feel challenging at times....
Debbie Marsh
6 min read
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Green Juice Galore
Green Juice Galore: 5 Refreshing and Nutritious Recipes Are you looking for a delicious way to boost your energy and nourish your body?...
Debbie Marsh
3 min read
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Split Pea Soup, Two Ways
My Delicious Split Pea Soup, Two Ways: A Recipe Repost From 2021 Recipe Originally published in January 2021 under my old site,...
Debbie Marsh
4 min read
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Homemade Veggie Pizza
Lion's Mane Mushroom and Tofu Beefy Crumble: Homemade Veggie Pizza This homemade veggie pizza features a savory Lion's Mane mushroom and...
Debbie Marsh
5 min read
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Food Shopping
Navigating Food Shopping for a Flexitarian Lifestyle: Where to Buy and How to Shop In the quest for a mostly plant-based flexitarian...
Debbie Marsh
3 min read
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Optimal Food Selection and Quality
The Comprehensive Guide to Optimal Food Selection and Quality for a Plant-Centric Lifestyle When it comes to food selection, your choices...
Debbie Marsh
3 min read
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Mushroom and Vegetable Vegan Soup
🍂 Seasonal Transition Soup: Lion's Mane Mushroom and Vegetable Vegan Soup🍲 While the Arizona heat still lingers, there's a subtle...
Debbie Marsh
3 min read
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Recipes
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