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Debbie Marsh
4 min read
Fuel Your Hikes
Fuel Your Hikes with Nutritious, Plant-Based Snacks: A Guide to Energizing Hiking Adventures! If you're looking for the perfect fuel to...
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Debbie Marsh
5 min read
Diets: Carnivores, Omnivores, Herbivores, Frugivores, and Humans
Optimal Diet Series: Uncovering Optimal Physiological Diets Carnivores, Omnivores, Herbivores, Frugivores, and Humans: The dietary...
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Debbie Marsh
2 min read
Easy Plant-Based Hiking Snacks
Fuel Your Outdoor Adventures with Easy Plant-Based Hiking Snacks: New eBook Are you looking for delicious, healthy snacks to take with...
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Debbie Marsh
5 min read
Wholesome Foods is Key to Longevity
Health Ailments in People Over 55: Why Avoiding Harmful Ingredients and Incorporating Wholesome Foods is Key to Longevity As we age, our...
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Debbie Marsh
5 min read
Diet for Healthy Living
The Importance of a Well-Balanced, Wholesome Diet for Healthy Living In today's fast-paced world, the temptation to rely on convenient,...
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Debbie Marsh
3 min read
Morning Power Smoothie
Delicious Morning Power Smoothie, The Perfect Meal Replacement! Start your day with a nutritious and delicious Morning Power Smoothie!...
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Debbie Marsh
3 min read
Tropical Sunrise Smoothie
Energizing Tropical Sunrise Smoothie Recipe: A Refreshing Boost for Your Day This morning, I decided to kickstart my day with a vibrant...
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Debbie Marsh
6 min read
Youth and Longevity Smoothie
A Nutrient-Packed Blend for Vitality and Wellness, Youth and Longevity Smoothie Embracing life in your 60s can feel challenging at times....
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Debbie Marsh
3 min read
A Flexitarian Guide to Longevity
Flexitarian Living: Embrace "A Flexitarian Guide to Longevity" for Sustainable Health and Wellness With immense pride and enthusiasm, I...
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Debbie Marsh
3 min read
Belly Fat, Boating, and Digestive Issues
The Triple Impact of Aging: Belly Fat, Boating, and Digestive Issues Introduction: As we age, our bodies undergo various changes that can...
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Debbie Marsh
3 min read
Understanding Skin Changes with Age
Understanding Skin Changes with Age and Natural Ways to Slow the Process Introduction: As we journey through life, our skin undergoes...
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Recipes
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