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5-Day Plant-Based Flexitarian Meal Plan
Embrace the Green Revolution: 5-Day Plant-Based Flexitarian Meal Plan Introduction: Welcome to the Green Revolution! Are you ready to...
Debbie Marsh
6 min read
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Fuel Your Body with Plant-Based Protein
Fuel Your Body with Plant-Based Protein: A Flexitarian's Guide to Health and Balance Introduction: In recent years, the spotlight on...
Debbie Marsh
4 min read
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Navigating the Challenges of a Plant-Based Diet
Navigating the Challenges of a Plant-Based Diet: Conquering Weight Gain and Plateaus Introduction: My Journey from Raw Food Success to...
Debbie Marsh
3 min read
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The Facts About Coconut Oil and Weight Loss
Coconut Oil Promotes Weight Loss: Learn the Facts About Coconut Oil and Weight Loss Coconut oil has gained considerable attention in...
Debbie Marsh
3 min read
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The Elements of Good Nutrition
The Elements of Good Nutrition: Unlocking the Secrets to a Healthy Life With the amount of information that exists about good nutrition,...
Debbie Marsh
3 min read
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Embracing a Personal Journey to Optimal Health
The Vegan Paradox: Navigating Potential Health Challenges and Embracing a Personal Journey to Optimal Health Introduction: As someone who...
Debbie Marsh
5 min read
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How to Indulge Like a Pig and Stay Healthy
How to Indulge Like a Pig and Stay Healthy: A Plant-Based Flexitarian Guide Introduction: As the popularity of plant-based diets...
Debbie Marsh
2 min read
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Lifestyle Impacts Health
Lifestyle Impacts Health: Embracing a Plant-Based Flex Journey One’s health is dependent upon one’s choices. How I live my life –...
Debbie Marsh
3 min read
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The Obesity Epidemic: Understanding Its Impact on Health
The Obesity Epidemic: Understanding Its Impact on Health and Embracing a Flexitarian Plant-Based Diet for Sustainable Weight Loss...
Debbie Marsh
3 min read
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The Obesity Epidemic
10 Possible Causes of the Obesity Epidemic It's widely recognized that reduced physical activity and fast food consumption contribute to...
Debbie Marsh
2 min read
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Understanding Skin Changes with Age
Understanding Skin Changes with Age and Natural Ways to Slow the Process Introduction: As we journey through life, our skin undergoes...
Debbie Marsh
3 min read
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The Significance of Alkalinity
Achieving Optimal Health: Unveiling the Significance of Alkalinity Maintaining a delicate balance between acidity and alkalinity within...
Debbie Marsh
3 min read
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The Power of Whole Foods
The Power of Whole Foods: Why Opting for Natural Nutrition Trumps Daily Vitamins and Minerals Introduction: In an era where convenience...
Debbie Marsh
2 min read
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Unveiling the Difference Between Healthy and Healthier
Unveiling the Difference Between Healthy and Healthier: Choosing a Path to Optimal Well-being Introduction: In our quest for a balanced...
Debbie Marsh
2 min read
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Unlocking the Secrets of Coconut Oil Pulling
Unlocking the Secrets of Coconut Oil Pulling: A Natural Path to Oral Health Introduction: Coconut oil pulling has gained popularity as a...
Debbie Marsh
2 min read
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