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Is it possible to have your cake and eat it too? Balancing indulgence and health in a flexitarian diet
Enjoying the Best of Both Worlds: How a Flexitarian Diet Lets You Indulge Without Guilt The flexitarian diet is more than a trend—it's a...
Debbie Marsh
4 min read
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Uncovering the Flexitarian Approach to Health and Sustainability Through Meal Prepping
Simple Meal Prep for a Balanced, Sustainable Flexitarian Lifestyle The flexitarian diet is becoming a popular choice as more people seek...
Debbie Marsh
4 min read
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Wholesome Foods is Key to Longevity
Health Ailments in People Over 55: Why Avoiding Harmful Ingredients and Incorporating Wholesome Foods is Key to Longevity As we age, our...
Debbie Marsh
5 min read
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The Hidden Dangers in Processed Foods
Processed Foods: What Ingredients to Avoid When Buying Frozen, Canned, or Packaged Foods Processed foods often contain additives,...
Debbie Marsh
3 min read
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Diet for Healthy Living
The Importance of a Well-Balanced, Wholesome Diet for Healthy Living In today's fast-paced world, the temptation to rely on convenient,...
Debbie Marsh
5 min read
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10 Creative Ways to Sneak More Fruits and Vegetables Into Your Family's Diet
10 Creative Ways to Sneak More Fruits and Vegetables Into Your Family's Diet We all know the importance of consuming at least five...
Debbie Marsh
3 min read
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The Basis of Living a Healthy Plant-Based Flexitarian Lifestyle: Tips, Resources, and More
The Plant Based Flex Lifestyle, Healthy Living: Unlock the Secrets to Optimal Well-being.
Debbie Marsh
3 min read
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Why Flexitarian? Exploring the Benefits of a Plant-Based Flexitarian Diet
If you're looking for a way to eat healthier and reduce your environmental impact, a flexitarian diet may be the way to go.
Debbie Marsh
2 min read
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