Recipes
Chilled Nectarine Cantaloupe Lime Cups with Cashew Ginger Crumble
These chilled nectarine cantaloupe lime cups with cashew ginger crumble are a fresh, juicy summer recipe for a light dessert, snack or brunch side.
Thrive Beyond 60 with a Plant-Based Flexitarian Lifestyle.
Rediscover strength, balance, and joy—every single day.
Legacy & Life Tools
Simple Tech and Money Cleanup Steps for a Safer Summer
Use June as a simple midyear checkpoint to clean up passwords, subscriptions, digital files, autopays and important contact information.
Fitness & Movement
A 10-Minute Indoor Strength and Mobility Flow for Hot June Days
Try a simple 10-minute indoor strength and mobility flow for hot June days when outdoor movement is harder to fit in safely.
Recipes
No-Cook Jicama Romaine Crunch Bowls with Hearts of Palm and Cilantro Cashew Cream
These no-cook jicama romaine crunch bowls with hearts of palm and cilantro cashew cream are fresh, crisp and satisfying for summer meals.
Flexitarian Lifestyle
Lighter Summer Meals That Still Keep You Full
Build lighter summer meals that still feel satisfying with simple plant-forward ingredients, protein, fiber, healthy fats and fresh June flavor.
