Desserts
Frozen Peach Blueberry Yogurt Bark
A colorful, freezer-friendly summer treat with peaches, blueberries, yogurt, and optional nuts or seeds.
Thrive Beyond 60 with a Plant-Based Flexitarian Lifestyle.
Rediscover strength, balance, and joy—every single day.
Digital Life
10 Things Worth Organizing Before Fall
Use August as a calm reset point to organize the health, home, digital, and emergency information that makes life easier later.
Active Aging
Move Better Before You Move More
August’s movement theme is simple: improve mobility, balance, and functional movement first, then build more activity on top of it.
Flexitarian Lifestyle
10 Easy August Recipes You Can Make on Repeat
Ten flexible, low-effort recipes built around August’s focus foods, designed to be repeated, mixed, matched, and adapted all month.
Healthy Aging
10 August Focus Foods to Help You Stay Hydrated, Energized, and Strong After 60
Meet the 10 seasonal foods guiding our August Thrive Beyond 60 rhythm, with simple ways to use them for hydration, variety, fiber, and easy summer meals.
