Recipes
Crisp Romaine Chickpea Boats with Cantaloupe Nectarine Salsa
These crisp romaine chickpea boats with cantaloupe nectarine salsa are fresh, satisfying and perfect for lighter summer eating with bright lime flavor.
Thrive Beyond 60 with a Plant-Based Flexitarian Lifestyle.
Rediscover strength, balance, and joy—every single day.
Legacy & Life Tools
Heat Safety, Scam Protection and Financial Checkpoints for Older Adults
June brings heat risks, summer scams, elder abuse awareness and financial planning checkpoints. Here are practical ways to stay prepared.
Fitness & Movement
Movement, Hydration and Simple Summer Habits
Create a simple June lifestyle rhythm with cooler-hour movement, hydration habits, fresh meals and practical routines for summer wellness.
Recipes
10 Fresh June Focus Food Recipes for Lighter Summer Eating
Try 10 fresh June recipes featuring cantaloupe, nectarine, romaine, jicama, lime, okra, hearts of palm, cashews, cilantro and chickpea flour.
Healthy Aging
Welcome June: 10 Fresh Focus Foods for Hydration, Digestion and Summer Energy
Welcome June with 10 fresh focus foods for hydration, digestion and summer energy, with simple ideas for lighter plant-forward meals.
