Rediscover strength, balance, and joy—every single day.
The older we get, the more we realize how precious our energy and well-being truly are. Summer can be a beautiful and vibrant time, but it also brings new challenges for those of us in our 60s and beyond.
When I entered my 60s, I thought I was doing okay. I ate pretty well, stayed active, and did what I could to manage stress. But something still felt off.
You’ve met my AI Puppy and learned how important communication is when working with tools like ChatGPT. But let’s take a step back and look at what AI really is and how it works in the first place.
Every time I make almond milk, I find myself asking—what should I do with all this almond pulp?
If you're looking for something simple, satisfying, and full of flavor, this Avocado Corn Salad is a plant-powered favorite. It brings together creamy avocado, sweet raw corn, juicy tomatoes, and just the right touch of spice.
